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For plan participants

Your plan. Your future. Let's make it work for you.

Education-first support for participants at any balance level. We help you understand your plan, your choices, and the next step that feels right for your financial future.

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Participant support

Participant Wellness and Education

We offer a guidance-based, beginning-to-end retirement solution designed to help employees create confidence in their financial life, with comprehensive engagement, education and transition services plus ongoing support.

Employee Engagement Solution

Help getting started, assistance with the enrollment process, and support consolidating retirement assets in one place so they are easier to monitor and adjust.

Employee Education Solution

A holistic wellness solution with tools and educational resources that inspire action toward saving for a healthy retirement.

Employee Transition Solution

Keep planning on track through career transitions with early separation counseling, retirement counseling, and rollover education and guidance.

An important decision

Plan Distribution Choices

If you have a 401(k) balance at a former employer, it can be easy to lose track of it. Changed jobs once, twice, maybe more? You may have several retirement accounts. Whatever you choose, it is important to understand the pros and cons.

Move it into your current employer's plan

Potential pros

Many people consolidate into a current employer plan for the convenience of tracking everything in one place. It may also keep retirement savings together under the plan’s rules and features.

Potential cons

Your current plan may have different investment choices, fees, withdrawal rules, and loan features. Compare the plans before moving money.

Move it into an IRA

Potential pros

An IRA can offer a broad range of investment choices and keeps the potential to compound on a tax-deferred basis.

Potential cons

Fees, investment choices, services, and distribution rules vary. An IRA may not offer the same plan features you would have in an employer plan.

Leave it in the former employer's plan

Potential pros

Leaving the account where it is can keep the existing plan features and keeps the potential to compound on a tax-deferred basis.

Potential cons

You may have one more account to monitor, and the former plan’s investment choices, fees, and service may change over time.

Take a cash distribution

Potential pros

You receive the money now and can use it for an immediate need.

Potential cons

Income taxes and an additional early-distribution penalty may apply, depending on your age and situation. Taking cash also ends the account’s opportunity to continue compounding tax-deferred.

Leaving your balance in a former plan or moving it to an IRA keeps the potential to compound on a tax-deferred basis. Many people consolidate into their current employer's plan for the convenience of tracking everything in one place. We're here to help you create confidence that you're on track to realize your financial goals and aspirations.

Consider consulting a tax professional about your situation before making a distribution decision.

A practical guide

Understanding Your Plan

A little context can make plan decisions feel more manageable. Start with the questions that are most relevant to your situation.

Contribution limits and catch-up contributions

Your plan sets annual limits on what you can contribute, and catch-up contributions may give eligible older participants room to save more. Check the current rules and your own plan’s options before changing your contribution rate.

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Employer match and vesting

A match can add to what you save, while vesting determines when those employer contributions become yours to keep. Your summary plan description or provider site can explain the schedule that applies to you.

Review the glossary →

Naming and updating beneficiaries

A beneficiary form tells the plan who should receive your account if you die. Review it after major life changes and make sure the designation matches your current wishes.

Learn the language →

Investment options and time horizon

Investment choices carry different levels of risk, and the time you have before using the money matters. A longer time horizon may allow more room for market changes, while money needed sooner usually calls for a closer look at volatility.

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Loans and hardship withdrawals

A loan or hardship withdrawal can feel like a quick answer, but it may reduce long-term growth, add costs, or create tax consequences. Treat either option as a last resort and learn your plan’s rules first.

Understand the terms →

Fees and expense ratios

Plan fees pay for administration and investment management. An expense ratio is the annual operating cost of an investment, shown as a percentage so you can compare what different options cost.

Browse the glossary →

What to do when you change jobs

When you leave an employer, review your choices before moving a balance: you may be able to leave it, move it to a new plan, or consider an IRA. Compare fees, investments, services, and tax treatment before deciding.

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A clear path forward

Getting Started

01

Connect with us

We listen before recommending.

02

Engage in tailored education and planning

Clear, strategic input at your pace.

03

Move forward with confidence

Clear explanations and simple, user-friendly visuals so you understand your plan and your options.

Your next chapter

A better 401(k) experience starts with understanding.

You deserve a plan experience that feels clear, useful, and built for real life. Bring your questions—we'll help you build confidence in the choices ahead.

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Platform partners

Your workplace plan may use an independent provider and platform. These partners manage the account access and plan systems you may encounter through work.

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